Are you ready to stop waiting for the right time?
You know the feeling…
Stuck on a decision you can't make.
Stuck in a role that no longer fits.
Stuck in a relationship that isn’t working.
Stuck between who you've been and who you're becoming.
You don't need more time. You need space to see clearly.
Get Unstuck is a one-day retreat designed to interrupt that stuckness, not by handing you more advice, but by giving you the space to hear your own voice again.
Set on the Oregon coast, this is a day to pause, breathe, and finally shift to clarity.
This Day Is For You If...
You're facing a decision, big or small, and can't seem to move past it
You feel like you're performing a version of yourself that doesn't fit anymore
You're tired of waiting for the "right time" to make a change
You crave space, community, and honesty; not another to-do list
You know something needs to shift, but you don't know where to start
What You'll Experience
Finding the Wall
We'll start with an honest reflection to determine where in your life you feel frozen such as a decision, a relationship, a role, an identity you can no longer sustain.
Unpacking the Block
Together, we'll get curious about what's actually keeping you there. Is it fear, guilt, an old story, or simply waiting for permission you never needed?
Move Your Body, Shift Your Mind
You will be offered various tools throughout the day to shift your energy and create space to see things more clearly.
Community Circle
We cultivate a safe space where all voices can be heard. You may share as much or as little as you want. Hearing someone else name their "blocks" often brings light to your own.
Your One Next Step
No 10-point life plan required. You’ll leave the retreat with more confidence and an honest path forward to start taking more action in your life.
The Details
Location: Arch Cape, Oregon
Date: 11/8
Time: 9am-4pm
Investment: $295 Includes: lunch, all materials, guided sessions
Group Size: * 10 people
This day is about community, connection and finding yourself. The practices we do will reveal parts of ourselves where we are disconnected. It is with this awareness that we can actually move forward.
*This retreat is limited to 10 people so each person has the time and space to share, be supported and make lifelong connections.
Tea, coffee snacks and lunch will be served along with some special gifts.
Address will be shared upon purchase.
Ready to Move Forward?
You don't need to have it all figured out. You just need one day, in the right place, with the right people, to stop circling and start moving.
Reserve Your Spot!
What Past Retreat Guests Have Said
“The retreat with Kara was one of the most heart centering and connecting experiences I've had as an adult, connecting to other women I didn't previously know. Through Kara's guidance we went deep! And it felt so good. I guarantee you'll walk away feeling lighter and full of renewed energy and inspiration no matter what your endeavor may be. “
TR
“Kara was incredibly warm and professional at the same time. The day was filled with laughter, connections and tears and it was just what I needed. Kara was very supportive throughout the day and created a beautiful, safe space for all of us to open up and share our experiences which I believe will help us in our growth.”
AL
“I got the follow up email reminding people they had just a couple of days left to register. It was a particular day when I was feeling stuck, so I thought what the heck. I’m so glad I did. I benefited way more from taking this class then I assumed would happen when I registered. Kara has a gifted way of showing her clients their blind spots. She does it in a gentle way that helps you see it, with her delicate yet direct guidance, on your own.”
BR
RETREAT IS NONREFUNDABLE BUT IT IS TRANSFERABLE; TO A FRIEND OR CREDIT TOWARDS A 1:1 SESSION. THANK YOU.
Are you ready to stop waiting for the right time?
You know the feeling…
Stuck on a decision you can't make.
Stuck in a role that no longer fits.
Stuck in a relationship that isn’t working.
Stuck between who you've been and who you're becoming.
You don't need more time. You need space to see clearly.
Get Unstuck is a one-day retreat designed to interrupt that stuckness, not by handing you more advice, but by giving you the space to hear your own voice again.
Set on the Oregon coast, this is a day to pause, breathe, and finally shift to clarity.
This Day Is For You If...
You're facing a decision, big or small, and can't seem to move past it
You feel like you're performing a version of yourself that doesn't fit anymore
You're tired of waiting for the "right time" to make a change
You crave space, community, and honesty; not another to-do list
You know something needs to shift, but you don't know where to start
What You'll Experience
Finding the Wall
We'll start with an honest reflection to determine where in your life you feel frozen such as a decision, a relationship, a role, an identity you can no longer sustain.
Unpacking the Block
Together, we'll get curious about what's actually keeping you there. Is it fear, guilt, an old story, or simply waiting for permission you never needed?
Move Your Body, Shift Your Mind
You will be offered various tools throughout the day to shift your energy and create space to see things more clearly.
Community Circle
We cultivate a safe space where all voices can be heard. You may share as much or as little as you want. Hearing someone else name their "blocks" often brings light to your own.
Your One Next Step
No 10-point life plan required. You’ll leave the retreat with more confidence and an honest path forward to start taking more action in your life.
The Details
Location: Arch Cape, Oregon
Date: 11/8
Time: 9am-4pm
Investment: $295 Includes: lunch, all materials, guided sessions
Group Size: * 10 people
This day is about community, connection and finding yourself. The practices we do will reveal parts of ourselves where we are disconnected. It is with this awareness that we can actually move forward.
*This retreat is limited to 10 people so each person has the time and space to share, be supported and make lifelong connections.
Tea, coffee snacks and lunch will be served along with some special gifts.
Address will be shared upon purchase.
Ready to Move Forward?
You don't need to have it all figured out. You just need one day, in the right place, with the right people, to stop circling and start moving.
Reserve Your Spot!
What Past Retreat Guests Have Said
“The retreat with Kara was one of the most heart centering and connecting experiences I've had as an adult, connecting to other women I didn't previously know. Through Kara's guidance we went deep! And it felt so good. I guarantee you'll walk away feeling lighter and full of renewed energy and inspiration no matter what your endeavor may be. “
TR
“Kara was incredibly warm and professional at the same time. The day was filled with laughter, connections and tears and it was just what I needed. Kara was very supportive throughout the day and created a beautiful, safe space for all of us to open up and share our experiences which I believe will help us in our growth.”
AL
“I got the follow up email reminding people they had just a couple of days left to register. It was a particular day when I was feeling stuck, so I thought what the heck. I’m so glad I did. I benefited way more from taking this class then I assumed would happen when I registered. Kara has a gifted way of showing her clients their blind spots. She does it in a gentle way that helps you see it, with her delicate yet direct guidance, on your own.”
BR
RETREAT IS NONREFUNDABLE BUT IT IS TRANSFERABLE; TO A FRIEND OR CREDIT TOWARDS A 1:1 SESSION. THANK YOU.
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